Can I download a meditation for offline use?

Yes. Offline downloads are a Plus feature in the mobile app, so you can practice on a flight or anywhere without a connection.

Download a meditation

1. Open the meditation (tap it to open the player).
2. Tap the download icon (the down-arrow) in the player controls.
3. When it finishes, the icon shows a checkmark. It’s saved to your device.
4. To remove a download, tap that icon again.

Listening offline

There’s no separate “Downloads” list. When your device goes offline, the app automatically shows the practices you’ve downloaded so you can play them. Back online, your full library returns.

Good to know

• Downloads require Plus. If you’re on the free tier, tapping download will take you to the Plus screen. See subscription benefits.
• Downloading is available in the mobile app (iPhone/Android), not the web version.
• Completed offline sessions still count toward your stats (and Mindful Minutes, if Apple Health is connected).