What are the benefits of a subscription?

A Plus subscription builds on the free tier: you keep everything that’s free and unlock more.

What Plus adds

• A new daily meditation: a fresh guided session every day.
• The full course library: multi-day courses like 30-Day Mindfulness for Beginners, plus focused courses for sleep, anxiety, focus, gratitude, and more.
• Offline downloads: save meditations to listen without a connection.
• Unlimited Custom Meditations: generate as many tailored sessions as you like.

What stays free

Even without Plus you keep:

• 500+ guided meditations
• Your account, history, and streaks
• Your first Custom Meditation build

Is it worth it?

If you meditate regularly and want daily variety, structured courses, or offline listening, Plus is designed for you. If you’re just getting started, the free tier is a complete practice on its own. Upgrade whenever you’re ready.

See current prices on the pricing page, or learn how much Declutter The Mind costs.