How do I enable Mindful Minutes and Apple Health?

Declutter The Mind can log your meditation sessions to Apple Health (on iPhone) or Health Connect (on Android) as Mindful Minutes.

Turn it on (iPhone)

1. Tap the Account tab.
2. Tap Connect to Apple Health.
3. Approve access on the Apple Health permission screen that appears.

Once connected, the row changes to Apple Health Connected. From then on, each completed meditation is written to Apple Health as a Mindful Session, which shows up as Mindful Minutes in the Health app.

Turn it on (Android)

1. Tap the Account tab.
2. Tap Connect to Health Connect.
3. Approve access. (You may need the Health Connect app installed/updated from the Play Store, the app will prompt you if so.)

Heart rate (optional)

After Apple Health is connected, a Connect Heart Rate option appears. Enable it to record heart rate from a paired Apple Watch during sessions.

Good to know

• This is available in the mobile app only, not the web version.
• Even offline downloads earn Mindful-Minutes credit once you’re connected.
• To disconnect, manage Declutter The Mind’s access from within the Apple Health app (iPhone) or Health Connect app (Android).